Vejningsnotat (intet dagbogsnotat) for 22 februar 2014
|
66,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 februar 2014:
|
2771 kcal
|
Fedt: 115,10g | Prot.: 217,49g | Kulhyd.: 192,24g.
Morgenmad: Eggland's Best EB Egg. Frokost: Near East Original Plain Couscous Mix, Sweet Potato, Kroger triple berry medley. Aftensmad: Tyson Foods premium boneless skinless chicken, lurpak imported butter, Stater Bros Ground Beef 85/15, Kroger 3 pepper and onion blend, Kroger Frozen Vegetable Soup Mix. Snacks/Andet: Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|