Vejningsnotat (intet dagbogsnotat) for 26 juli 2021
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62,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Dårligt.
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1321 kcal
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Fedt: 53,00g | Prot.: 110,25g | Kulhyd.: 108,00g.
Morgenmad: Vega Protein & Energy Cold Brew Coffee. Frokost: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Aftensmad: Jennie-O Ground Turkey 93/7, Market Pantry Low Moisture Part Skim Mozzarella Shredded Cheese, Las Palmas Green Chile Enchilada Sauce, Romero's Mini Corn Tortillas. Snacks/Andet: Great Value Extra Butter Flavored Microwave Popcorn, Mr. Nature Salted Almonds, BPI Health CLA + Carnitine, Simply Nature Maple Toffee Instant Oatmeal. mere..
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Tager 0,1 kg om Ugen
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