Vejningsnotat (intet dagbogsnotat) for 27 juli 2021
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95,9 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 32,4 kg.
Kost fulgt: Rimeligt godt.
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618 kcal
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Fedt: 45,19g | Prot.: 38,40g | Kulhyd.: 10,86g.
Morgenmad: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Frokost: Cooked Perfect Fire Grilled Wings. Aftensmad: Cooked Perfect Fire Grilled Wings. Snacks/Andet: Talking Rain Sparkling Ice - Black Raspberry (Bottle). mere..
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Taber 1,3 kg om Ugen
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