Vejningsnotat (intet dagbogsnotat) for 28 juli 2021
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73,5 kg
Indtil videre tabt: 32,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2242 kcal
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Fedt: 61,56g | Prot.: 89,56g | Kulhyd.: 342,33g.
Morgenmad: Great Value Large White Grade A Eggs, Sara Lee 100% Whole Wheat Bread (50g). Frokost: Vegetable Turkey Soup. Aftensmad: Wei Chuan Vegetable & Pork Dumplings, J-Basket Menmeijin Sanuki Udon. Snacks/Andet: Great Value Chewy Granola Bars - S'mores, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Coffee, Bomb Pop Popsicle, Choceur Dark Chocolate, Coffee, Coffee. mere..
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Tager 0,1 kg om Ugen
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