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Day after apple day! No shot!
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100,0 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 20,6 kg.
Kost fulgt: Rimeligt godt.
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494 kcal
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Fedt: 5,56g | Prot.: 52,70g | Kulhyd.: 62,47g.
Morgenmad: Egg White, Coffee (Brewed From Grounds). Frokost: Cucumber, Onions, Nature's Place Boneless Skinless Chicken Breast. Aftensmad: Albertsons Extra Lean Ground Beef (4% Fat), Cabbage, Tomatoes, Onions. Snacks/Andet: Melba Toast, Apples, Oranges, Melba Toast. mere..
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Taber 7,0 kg om Ugen
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