|
Finally got my period! Thankfully I can maintain my body weights. It only increase 350gr for the past 6 days!! 👏👏
|
43,6 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
594 kcal
|
Fedt: 22,66g | Prot.: 33,69g | Kulhyd.: 66,48g.
Frokost: Sandwich Crackers, Fried Tempeh, Cock Brand Sriracha Hot Chilli Sauce, Biokul Set Yogurt Plain Rendah Lemak, Onions, Chinese Cabbage (Bok-Choy, Pak-Choi), Tuna, Tomatoes, Cucumber, Boiled Egg. Snacks/Andet: Biji Salak Ubi (Tanpa Saus), Black Sticky Rice with Coconut Milk. mere..
|
|
1328 kcal
|
Motion:
HIIT Circuit Training - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..
|
Tager 0,4 kg om Ugen
|
 Kommentarer
Same here, that's why I don't get it that my weight decreased. Usually it's higher around that time.. 🤷
30 jul 21 af medlem: HansMyles
|
Lol,, It's nice to know that I am not alone dear 😀
30 jul 21 af medlem: Lia Rimaldi
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Lia Rimaldi's Vægt Historie
|