Vejningsnotat (intet dagbogsnotat) for 26 februar 2014
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122,2 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2014:
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1711 kcal
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Fedt: 65,54g | Prot.: 71,86g | Kulhyd.: 268,99g.
Morgenmad: Green aid (Home made juice). Frokost: Oranges, apple crisp (home made juice). Aftensmad: BJ's Restaurant & Brewhouse Shrimp Tacos. Snacks/Andet: Trader Joe's Stuffed Peppers with Seasoned Turkey and Rice, boiled chicken, ClearH2O fiber bites. mere..
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Taber 1,0 kg om Ugen
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