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After a month of not exercising, I have gained some weight. But I am back at the gym for about a week now. The scale hasn't changed but I feel a big difference in my clothes. They aren't as snug.
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81,2 kg
Indtil videre tabt: 14,5 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Dårligt.
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Tager 0,3 kg om Ugen
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