170s here I come!
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81,6 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2021:
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1649 kcal
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Fedt: 51,37g | Prot.: 72,10g | Kulhyd.: 206,25g.
Morgenmad: Sugar, Grapefruit (Pink and Red) , Egg, Dunkin' Donuts Multigrain Bagel. Frokost: Great Value Tomato Ketchup, Wonder Classic Hamburger Buns, Morningstar Farms Veggie Grillers Original. Aftensmad: Costco Calzone. Snacks/Andet: Great Value Crunchy Peanut Butter, Golden Delicious Apples, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch). mere..
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Taber 0,4 kg om Ugen
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