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I went up but mother nature just left. I hope to be back at my original weight by the end of the week.
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73,9 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1799 kcal
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Fedt: 70,78g | Prot.: 86,02g | Kulhyd.: 213,57g.
Morgenmad: Bananas, better oats. Frokost: 6" Tuna, Baked BBQ Chips. Aftensmad: sprouts, sara lee, ground turkey 85, uncle ben's brown rice, Dark Red Kidney Beans. Snacks/Andet: Special K Cereal Bars - Strawberry, Dry Roasted Edamame, activia. mere..
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1996 kcal
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Motion:
Treadmill - 19 minutter, Hvile - 15 timer og 41 minutter, Sove - 8 timer. mere..
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Tager 0,7 kg om Ugen
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Amiee3377's Vægt Historie
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