Vejningsnotat (intet dagbogsnotat) for 27 februar 2014
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85,8 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 17,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2014:
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1165 kcal
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Fedt: 52,64g | Prot.: 72,23g | Kulhyd.: 100,24g.
Morgenmad: Clover 2% Low Fat Fresh Milk, Jungle Oatso Easy Original. Frokost: Clover 2% Low Fat Fresh Milk, Evox Lean Pro. Aftensmad: Woolworths Feta(Plain), Cucumber (with Peel), Pineapple, Tomatoes, Woolworths Fresh Traditional Chicken Pie. mere..
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Taber 6,3 kg om Ugen
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