Vejningsnotat (intet dagbogsnotat) for 27 februar 2014
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103,9 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2014:
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1577 kcal
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Fedt: 125,77g | Prot.: 88,67g | Kulhyd.: 19,31g.
Morgenmad: Egg, Avocados, Smithfield Naturally Hickory Smoked Bacon, Stop & Shop Sweet Italian Sausage. Frokost: C-Bomb 60, Baken-ets Fried Pork Skins. Aftensmad: Moore's Buffalo Wing Sauce, Baken-ets Fried Pork Skins, Chicken Wing, Hellmann's Real Mayonnaise, Newman's Own Balsamic Vinegar, Spinach. Snacks/Andet: Gold Emblem (CVS) Almonds. mere..
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Taber 0,6 kg om Ugen
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