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♥ Good Luck to all my buddies and supporters! Good Luck, everyone on here! We can do this! Stay strong and do what is right for YOU!
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83,5 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 21,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 februar 2014:
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2065 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 22 minutter, Hvile - 15 timer og 38 minutter, Sove - 8 timer. mere..
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stabil vægt
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 Kommentarer
Good luck to you too Deb! :) You won't need it though!
28 feb 14 af medlem: euheide
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Yes I do need luck. lol
Maybe tomorrow I lose something.
I stepped up my walking today.
8,300+ steps. ✔
02 mar 14 af medlem: Deb_N
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heheh :D Keep up the great work! Just don't push yourself too much! :)
03 mar 14 af medlem: euheide
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Haha! I had a lifetime of taking it easy, so I never push myself too hard. My goal is to lose 5 lbs a month. Last September, I lost only 3 lbs, but some months I lost 6 or 7. It all evens out some how. Just keep going!
03 mar 14 af medlem: Deb_N
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As long as you're losing weight that's already an achievement! :)
03 mar 14 af medlem: euheide
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You're doing great! Keep up the good work.
03 mar 14 af medlem: LadyBea40
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