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Back down again! :)
Just for grins and giggles, I stepped on the scale tonight as I had this morning...and I weighed exactly the same, right down to the ounce. This is the second time this has happened to me, and I find it very odd. I mean, isn't a person supposed to weigh a little more at night after a day spent eating? And I did eat today! Had 27 net carbs worth of foods, so it's not as if I'm starving.
Hope this means I'll weigh even less in the morning!
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81,6 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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798 kcal
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Fedt: 46,34g | Prot.: 55,03g | Kulhyd.: 49,62g.
Morgenmad: Equal, Low Carb Milk, Special K Protein Plus. Aftensmad: Mug Diet Rootbeer, Flatout Fold It, Iceberg Lettuce, Hellmanns Real Mayo, Beef Patty, American Cheese. Snacks/Andet: Sugar Free Jell-O Gelatin Snack, Whipped Cream (Pressurized), Atkins Endulge Chocolate Coconut Bar. mere..
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2672 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 5 timer, Sove - 8 timer, Køre - 2 timer, Kontorarbejde - 8 timer. mere..
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Taber 0,6 kg om Ugen
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