Quite a bad week so I’ll take that!!!
|
105,9 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 54,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 06 august 2021:
|
2539 kcal
|
Fedt: 32,88g | Prot.: 57,70g | Kulhyd.: 50,89g.
Morgenmad: Grapes, Melon, Co-Op Semi-Skimmed Milk, Scrambled Egg , Kingsmill Wholemeal Bread. Frokost: Caesar Salad Dressing , Red Onions, Cucumber (with Peel) , Tomatoes, Lettuce, Tesco Smoked Bacon Rashers, Tesco Chicken Breast Fillets (130g). Snacks/Andet: Pepsi Pepsi Max Raspberry , Smirnoff Vodka, Rose's Lime Cordial, Smirnoff Vodka. mere..
|
Taber 0,1 kg om Ugen
|
Kommentarer
I hope you are keeping well beautiful 😘
06 aug 21 af medlem: Chestnut63
|
I am very well thank you, I hope you are keeping well too 😁
06 aug 21 af medlem: hayley.g
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|