Vejningsnotat (intet dagbogsnotat) for 06 august 2021
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88,6 kg
Indtil videre tabt: 20,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2021:
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3720 kcal
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Fedt: 156,57g | Prot.: 112,85g | Kulhyd.: 469,25g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. Frokost: Toasted Bagel, Philadelphia Regular Cream Cheese, Grapes, Danish Pastry. Aftensmad: Domino's Pizza Pepperoni Pizza (Medium). Snacks/Andet: Liberte Greek Yogurt - Coconut, Lindt Excellence 70% Cacao. mere..
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Taber 0,3 kg om Ugen
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