Vejningsnotat (intet dagbogsnotat) for 11 august 2021
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118,4 kg
Indtil videre tabt: 14,5 kg.
Stadig tilbage: 44,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 august 2021:
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2166 kcal
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Fedt: 123,30g | Prot.: 91,66g | Kulhyd.: 175,90g.
Morgenmad: Frank's Red Hot Sauce, Kroger Whole Eggs (Medium), House of Tsang Bangkok Padang Peanut Sauce, Thomas' Everything Bagel. Formiddagsmad: Autumn's Gold Grain Free Granola Bars. Frokost: Mountain House Freeze Dried Ice Cream Sandwich, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach , Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Aftensmad: Strawberries with Sugar, Kraft Cool Whip, Meijer Mini Angel Food Bundt Cake, Mr Beast Chris Burger. mere..
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Tager 1,3 kg om Ugen
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angelafaith42's Vægt Historie
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