Hallelujah! Yeessssss!!
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160,1 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 69,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 august 2021:
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1320 kcal
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Fedt: 39,00g | Prot.: 65,50g | Kulhyd.: 201,00g.
Morgenmad: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Bonne Maman Four Fruits Preserves, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Quaker Instant Oatmeal - Raisin, Date & Walnut. Frokost: Cheetos Baked! Cheetos 100 Calorie Pack, Great Value Sliced Cheese 2%, Tofurky Hickory Smoked Deli Slices. Aftensmad: Rosarita Vegetarian Refried Beans, Daisy Light Sour Cream, Great Value Sliced Cheese 2%, La Banderita Carb Counter Carb Lean Tortillas (42g). Snacks/Andet: Snyder's of Hanover Mini Pretzels, Skippy Creamy Peanut Butter, Wasa Multi Grain Whole Grain Crispbread. mere..
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Taber 1,8 kg om Ugen
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