Vejningsnotat (intet dagbogsnotat) for 05 marts 2014
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101,4 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1956 kcal
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Fedt: 166,00g | Prot.: 76,26g | Kulhyd.: 40,49g.
Morgenmad: Hellmann's Real Mayonnaise, Cantaloupe Melons, Gold Emblem (CVS) Almonds, Coconut Oil, Avocados, Smithfield Naturally Hickory Smoked Bacon, Stop & Shop Sweet Italian Sausage, Egg. Frokost: Hansen's Diet Black Cherry, Frito-Lay Roasted Almonds. Aftensmad: Cheesecake Squares v1. mere..
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Tager 1,3 kg om Ugen
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