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I'm fairly sure it is mostly waterweight i feel all bloated and big:-(:'( I have my big kindy walk today so hopefully that will make me feel a bit better.
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52,6 kg
Indtil videre tabt: 23,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1717 kcal
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Fedt: 49,62g | Prot.: 86,97g | Kulhyd.: 242,34g.
Morgenmad: Grapes, Gala Apples, Benifex Fish Oil (1000 mg), Gala Apples, Nescafe Instant Coffee & Skim Milk. Frokost: Flora Pro-Activ Buttery, Coles Skim Milk, Cooked Pumpkin (Fat Not Added in Cooking), Brie Cheese, Avocado, Coles Wholemeal Bread. Aftensmad: McCain Crunchy Potato Wedges, Carrots, Green String Beans, Woolworths Barramundi, Broccoli. Snacks/Andet: Cadbury Cherry Ripe (Snack Size), Cadbury Boost Bars Treat Size, Mars Mars Bar (53 g), Coles Sliced Turkey Breast, Nectarines, Granny Smith Apples. mere..
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1896 kcal
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Motion:
Stå - 1 time, Shopping - 15 minutter, Gå (Langsomt) - 3 km/t - 1 time, Husarbejde - 4 timer, Gå (Motionere) - 5.5 km/t - 1 time, Sove - 8 timer, Hvile - 8 timer og 45 minutter. mere..
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Tager 4,2 kg om Ugen
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 Kommentarer
It certainly isn't fat since it isn't humanly possible to pack that much weight in fat overnight so don't worry about it! ;) Wait a few more days and you will have a more stabilized weight :)
05 mar 14 af medlem: euheide
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Definitely! Don't worry. You are in the green zone already. Be happy!
06 mar 14 af medlem: Deb_N
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