Vejningsnotat (intet dagbogsnotat) for 16 august 2021
|
60,4 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 16 august 2021:
|
1177 kcal
|
Fedt: 35,63g | Prot.: 75,14g | Kulhyd.: 93,59g.
Morgenmad: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Frokost: Tomatoes, Cucumber (with Peel) , Cooked Beets (from Fresh), Kirkland Signature Applewood Smoked Master Carve Ham. Aftensmad: President's Choice Small Sweet Peas, President's Choice Peaches & Cream Corn, Chimichurri, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: White Cake with Icing (Home Recipe or Purchased), Somersby Apple Cider, Corona Corona Light. mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
celticbutterfly's Vægt Historie
|