Vejningsnotat (intet dagbogsnotat) for 16 august 2021
|
92,9 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 29,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 16 august 2021:
|
702 kcal
|
Fedt: 55,58g | Prot.: 35,25g | Kulhyd.: 13,80g.
Morgenmad: Onions, Great Lakes Cheese Monterey Jack Cheese, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds), Scrambled Egg, Spinach, Land O'Lakes Salted Butter, Coffee-Mate Original Powder Creamer. Frokost: Oscar Mayer Ham & Turkey Sub Kit, Philadelphia Original Cream Cheese. Aftensmad: Cooked Perfect Fire Grilled Wings. mere..
|
Taber 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|