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Woohoo! Change! Did a good remedial massage on very tight leg muscles help?
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60,4 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 august 2021:
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1027 kcal
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Fedt: 42,50g | Prot.: 45,87g | Kulhyd.: 107,09g.
Morgenmad: Ashgrove Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Frokost: Heart & Soul Sweet Potato Ginger Soup. Aftensmad: Tamar Valley Greek Style All Natural Yoghurt, The Spice Tailor Classic Butter Chicken, Chickpeas, Cooked Mushrooms (from Fresh), Chicken Breast, Raj's Chapati Classic (Raj's). Snacks/Andet: Tesco Intense Dark Chocolate, Cobs Natural Popcorn Sea Salt, Black Tea, Cooked Egg. mere..
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Taber 3,5 kg om Ugen
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spicehorn's Vægt Historie
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