Vejningsnotat (intet dagbogsnotat) for 06 marts 2011
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101,2 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 29,6 kg.
Kost fulgt: 100%.
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1311 kcal
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Fedt: 46,02g | Prot.: 77,89g | Kulhyd.: 149,47g.
Morgenmad: butter spray, bacon, 45 calorie, stevia, water, black tea, splenda, coffee, hlf and half. Frokost: animal cookies, kfc biscuit. Aftensmad: water, thousand island kraft, romaine, chicken breast boneless, mission tortilla. Snacks/Andet: smack's, 2% milk, pretzel sticks, yogurt greek brown cow, string cheese miceli's. mere..
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Taber 2,5 kg om Ugen
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