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It's been a while since I was on here. so much going on in real life that I just lost interest in trying. Everyone from my office is on this kick to lose weight and have started a team effort so I thought what the hell, right. At least I haven't gotten fatter since the last time I weighed in, so that's a plus. So, here's to losing a few by the end of May! I'm still trying to be vegetarian, and so far its stuck for two months. Just need to get my ars off the couch...
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109,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 41,5 kg.
Kost fulgt: Rimeligt godt.
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1565 kcal
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Fedt: 93,87g | Prot.: 47,64g | Kulhyd.: 152,70g.
Morgenmad: Dasani Bottled Water (16.9 oz), Sabra Classic Hummus, Celery, Bananas, Tangerine. Frokost: Dasani Bottled Water (16.9 oz), Vegetable Oil, Morningstar Farms Spicy Black Bean Burger. Aftensmad: Vegetable Oil, So Delicious Coconut Milk Unsweetened, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Dasani Bottled Water (16.9 oz), Celery, Green Peppers, Sabra Classic Hummus, Cantaloupe Melons. mere..
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3512 kcal
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Motion:
Husarbejde - 30 minutter, Shopping - 1 time, Kontorarbejde - 8 timer, Hvile - 3 timer og 40 minutter, Sove - 8 timer, Køre - 50 minutter, Sidde - 2 timer. mere..
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Tager 0,1 kg om Ugen
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