|
In the interest of full disclosure I’ve added coffee back into my diet, as I felt equally anxious without it so…😜♥️
|
67,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 august 2021:
|
1395 kcal
|
Fedt: 57,52g | Prot.: 70,16g | Kulhyd.: 146,75g.
Morgenmad: Lemon Juice , Just Organic Extra Virgin Olive Oil , Bill's Certified Organic 100% Sourdough Spelt , Egg. Frokost: Just Organic Extra Virgin Olive Oil , Bill's Certified Organic 100% Sourdough Spelt, Maille Dijon Mustard, Ceres Organics Organic Sauerkraut. Aftensmad: Mayver's Crunchy Peanut Butter, Woolworths Sponge Cake with Jam & Cream , Hummus , Milo Milo, Nuttelex Buttery, Bill's Certified Organic 100% Sourdough Spelt , Baked or Grilled Cod, Real Foods Corn Thins Original, Kale , So Good Regular Soy Milk. Snacks/Andet: So Good Regular Soy Milk, Milo Milo, So Good Regular Soy Milk, Coffee. mere..
|
stabil vægt
|