morganstuart's Dagbog, 24 aug 21

I am officially down seven pounds! Well, it would be considered six on here cause I did not put my weight in. I am getting closer to my precovid weight of 318lbs. Just 13lbs to go on that one.

150,1 kg Indtil videre tabt: 7,6 kg.    Stadig tilbage: 77,6 kg.    Kost fulgt: Rimeligt godt.

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1652 kcal

Fedt: 75,55g | Prot.: 57,58g | Kulhyd.: 186,71g.   Morgenmad: General Mills Cinnamon Toast Crunch Cereal, Great Value 2% Reduced Fat Milk. Frokost: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun , Maruchan Ramen Noodles with Roast Chicken Flavor. Aftensmad: Gatorade G2 Thirst Quencher - Tropical Punch, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce, Baked Beans . Snacks/Andet: Hostess Chocolate Frosted Donettes. mere..