Vejningsnotat (intet dagbogsnotat) for 24 august 2021
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88,5 kg
Indtil videre tabt: 32,0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2021:
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1776 kcal
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Fedt: 174,13g | Prot.: 86,84g | Kulhyd.: 36,56g.
Morgenmad: Avocados, Truvia Stevia Sweetener, Compliments Unsalted Butter, Heavy Cream, Egg, Coffee (Brewed From Grounds), Schneider's 50% Less Salt Bacon. Frokost: Regina Molisana Muffuletta, Jell-O No Sugar Added, Renee's Gourmet Greek Feta, Sardo Olives Kalamata, Tre Stelle Crumbled Feta Cheese, Avocados, Linda's Lunch Salad. Aftensmad: Tomatoes, Creamy Beef Cauliflower Rice Skillet. Snacks/Andet: No Name Cream Cheese, Marc Angelo Salami with Prosciutto. mere..
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Taber 3,2 kg om Ugen
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