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kicked my scales so they're getting me back!
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96,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: Rimeligt godt.
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2019 kcal
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Fedt: 76,41g | Prot.: 79,88g | Kulhyd.: 257,25g.
Morgenmad: Skimmed Milk, Cheerios Crunchers. Frokost: Mayonnaise, Wafer Thin Honey Roast Ham, Dinner Rolls, Butter (Salted). Aftensmad: Honey Greek Yogurt, Bananas, Onions, Baby Corn, Yellow Sweet Peppers, Zucchini, White Potatoes (Flesh and Skin), olive oil, pancetta, cod. Snacks/Andet: Gouda Cheese, Maltesers, Hobnob Medley, Liquorice Allsorts, Rich Tea, Butter (Salted), Wafer Thin Honey Roast Ham, Whole Wheat Bread, Actimel, Skimmed Milk, Red Grapes, Liquorice Allsorts, Kit Kat. mere..
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Tager 2,5 kg om Ugen
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