Vejningsnotat (intet dagbogsnotat) for 25 august 2021
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60,1 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 august 2021:
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1225 kcal
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Fedt: 60,98g | Prot.: 55,61g | Kulhyd.: 45,00g.
Morgenmad: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Aftensmad: President's Choice Monterey Jack with Jalapeño Peppers, President's Choice Tomato Basil Pasta Sauce, Bell Peppers, Costco Lean Ground Beef, Onions . Snacks/Andet: White Table Wine, Hazelnut Wafer Rolls (Cucina & Amore). mere..
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stabil vægt
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