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Not so good this week but understandable as we have had a lot of reunions this week and the drink took hold
Start a fresh from now 😩😩😩😩
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113 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 23,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2021:
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1209 kcal
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Fedt: 30,56g | Prot.: 44,13g | Kulhyd.: 152,10g.
Morgenmad: Tesco Bran Flakes, Semi-Skimmed Milk, Strawberries . Frokost: Heinz Salad Cream 70% Less Fat, Ham Sandwich with Lettuce and Spread, Red Tomatoes . Aftensmad: Tesco Garlic & Parsley Flatbread, Asda Chosen By You Thin & Crispy Ham & Mushroom Pizza. Snacks/Andet: Wine Spritzer. mere..
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Tager 1,5 kg om Ugen
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