OK no photos or documentaries today. Happy Saturday, off onto the campaign trail. I wish this thing was all over. So tired.
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81,2 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2021:
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2578 kcal
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Fedt: 93,14g | Prot.: 115,07g | Kulhyd.: 328,49g.
Morgenmad: Living Essentials 5-Hour Energy Drink, Great Value White Sandwich Bread (47g), Deli Sliced Ham, Bananas. Frokost: Bologna Sandwich with Spread, Boost High Protein Very Vanilla, Chobani Flip S'more S'mores. Aftensmad: Banquet Chicken Pot Pie. Snacks/Andet: Boost High Protein Very Vanilla, Keebler Toasteds Sesame Crackers. mere..
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Taber 1,1 kg om Ugen
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Kommentarer
Good luck, when is the election?
28 aug 21 af medlem: Eral66
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Let's go, baby! #grindtime
29 aug 21 af medlem: jimmiepop
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