Nana Kitty's Dagbog, 29 aug 21

I weighed myself today and the scale read 213.0
I sure hope with everything I’m doing this scale is right and not make me just put it in the corner and say forget it.

96,6 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 19,5 kg.    Kost fulgt: Rimeligt godt.

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1669 kcal

Fedt: 80,63g | Prot.: 84,00g | Kulhyd.: 154,86g.   Morgenmad: Kroger 100% Orange Juice, Prosciutto, Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg , Coffee with Cream. Frokost: Kroger Bottled Water, Cream Cheese, Radish, Broccoli , Kroger Hard Salami, Sabra Classic Hummus. Aftensmad: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Kroger Big K Vanilla Cream Soda, Brown Sugar , Butter , Sweet Potato , Kroger Small Curd Cottage Cheese 4% Milkfat, Red Tomatoes , Cucumber (with Peel) . Snacks/Andet: Kroger Neapolitan Ice Cream, Talking Rain Sparkling Ice - Black Cherry. mere..

2333 kcal

Motion: Hvile - 14 timer, Sove - 10 timer. mere..