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Ok, yes, I was a glutton yesterday. My sweetly asked for biscuits and gravy for breakfast. And of course I indulged, along with home made pizza in the evening. I won’t mention the dessert 🍮😆
My brain seems to fall back into old patterns when I reach a milestone. In this case #60 lost. Not sure why but suddenly it feels like I have arrived. 😳. Wrong! I will get back on this horse, as my doctor has committed to getting me off some of my meds if I reach a new milestone. My new goal is below #200. Can I do it? You bet I will! 😉
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107,2 kg
Indtil videre tabt: 25,8 kg.
Stadig tilbage: 18,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 august 2021:
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1320 kcal
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Fedt: 77,00g | Prot.: 54,00g | Kulhyd.: 125,00g.
Frokost: In-N-Out Double-Double Burger. Aftensmad: Carl's Jr. Spicy Chicken Sandwich. Snacks/Andet: Betty Crocker Snickerdoodle Cookie. mere..
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Tager 10,8 kg om Ugen
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