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99,5 kg
Indtil videre tabt: 6 kg.
Stadig tilbage: 32,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 august 2021:
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789 kcal
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Fedt: 32,41g | Prot.: 52,26g | Kulhyd.: 72,61g.
Morgenmad: Tea with Milk, Peanut Butter, SPAR Rice Cakes, Egg White . Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wellington's Sweet Chilli Sauce, Mayonnaise , Tuna in Water (Canned). Snacks/Andet: Coti Zero Sugar Added Dark Chocolate , Oatmeal Muffin. mere..
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Tager 1,0 kg om Ugen
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ultramel honey's Vægt Historie
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