JGBOOGADES's Dagbog, 14 mar 14

Gained 10 pounds. I've been cheating too much and eating out a lot more than previously. I also have been having issues with my leg and knee again which has been limiting my running and cardio. I've still been exercising, but been eating too much.
65,8 kg Indtil videre tabt: 5,4 kg.    Stadig tilbage: 6,8 kg.    Kost fulgt: Dårligt.
Tager 0,2 kg om Ugen


Kommentarer 
Liquid glucosamine costco makes a difference  
14 mar 14 af medlem: DougK
Doug, What is that good for? I'm not sure what the problem is. I am seeing a specialist next week. I think I got a herniated disc from my last pregnancy, but it's been almost 3 years and I am still having issues.  
14 mar 14 af medlem: JGBOOGADES
http://www.webmd.com/arthritis/tc/glucosamine-and-chondroitin-topic-overview 
14 mar 14 af medlem: DougK

     
 

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