Vejningsnotat (intet dagbogsnotat) for 30 august 2021
|
92,7 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 29,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 august 2021:
|
653 kcal
|
Fedt: 47,29g | Prot.: 40,22g | Kulhyd.: 14,54g.
Morgenmad: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement, Cooked Perfect Fire Grilled Wings. Aftensmad: Cooked Perfect Fire Grilled Wings, La Costena Pickled Carrots Sliced. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|