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Beratnya belom turun banget karna belom BAB. Padahal udah minum yakult, minum vegeta, minum air yang banyak.
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56,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2021:
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761 kcal
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Fedt: 14,65g | Prot.: 66,51g | Kulhyd.: 110,39g.
Morgenmad: Yeo's Susu Kedelai, Natlab Soy Isolate Green Tea. Frokost: Guudfood Chicken Truffle Mushroom (Guudfood). Aftensmad: Soft Boiled Egg, Fitmee Fitmee Rasa Soto . Snacks/Andet: Water, Water, Water, Yakult Yakult, Water, Water, Water. mere..
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Taber 2,8 kg om Ugen
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