Vejningsnotat (intet dagbogsnotat) for 03 september 2021
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100,1 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 32,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2021:
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1570 kcal
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Fedt: 125,82g | Prot.: 32,03g | Kulhyd.: 98,45g.
Morgenmad: Coffee, Organic Valley Heavy Whipping Cream. Frokost: Albertsons Seafood Salad. Aftensmad: Baklava, Albertsons Brownie Bites, Signature Cafe Artichoke Jalapeno Dip, Bell Peppers, Cherry Tomatoes, Cucumber (Peeled). Snacks/Andet: Wonderful Roasted & Salted Pistachios in Shells. mere..
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Tager 1,9 kg om Ugen
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 Kommentarer
Good morning Ruthe, enjoy the long weekend! 🌞
04 sep 21 af medlem: shirfleur 1
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