Vejningsnotat (intet dagbogsnotat) for 03 september 2021
|
94,3 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 03 september 2021:
|
1088 kcal
|
Fedt: 37,27g | Prot.: 43,45g | Kulhyd.: 129,43g.
Morgenmad: Tea with Milk, Bananas . Frokost: Cooked Beets, Kraft Calorie Wise Coleslaw, Smoked Salmon, Tomatoes, Cucumber (with Peel) , Mixed Salad Greens. Eftermiddagsmad: Tea with Milk, Love Good Fats Lemon Mousse Bar. Aftensmad: Cabernet Sauvignon Wine , Mixed Salad Greens, Skotidakis Tzatziki, Compliments Stone Baked Cauliflower Crust Cherry Tomatoes and Pesto. mere..
|
Taber 0,7 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|