Vejningsnotat (intet dagbogsnotat) for 04 september 2021
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71,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 september 2021:
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1735 kcal
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Fedt: 64,75g | Prot.: 67,90g | Kulhyd.: 189,40g.
Morgenmad: Really Raw Honey Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Peaches & Cream. Frokost: Arnold 100% Whole Grain Sandwich Thins, Marketside Roasted Corn Chowder . Aftensmad: Applebee's Chicken Broccoli Pasta Alfredo. Snacks/Andet: Anheuser-Busch Busch Light. mere..
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Taber 1,3 kg om Ugen
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