Vejningsnotat (intet dagbogsnotat) for 16 marts 2014
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67,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2575 kcal
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Fedt: 106,50g | Prot.: 205,00g | Kulhyd.: 202,00g.
Frokost: Mahatma brown rice, Kroger triple berry medley, Near East Original Plain Couscous Mix, personal jew bread. Aftensmad: Farmer John Extra Lean Ground Pork, Kroger Frozen Vegetable Soup Mix, Skippy Natural Creamy Peanut Butter, Stater Bros Ground Beef 85/15, chicken drumsticks. Snacks/Andet: Kirkland Signature Fish Oil Omega 3. mere..
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Tager 0,4 kg om Ugen
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