Mandini78's Dagbog, 05 sep 21

I ate so late last night and didn’t drink snug water! I also had that plain burger yesterday at the Grizzly.
95,0 kg Indtil videre tabt: 16,1 kg.    Stadig tilbage: 15,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 05 september 2021:
972 kcal Fedt: 38,20g | Prot.: 99,64g | Kulhyd.: 56,61g.   Morgenmad: LonoLife Grass Fed Beef Bone Broth, Coffee (Brewed From Grounds). Frokost: Nature's Place Boneless Skinless Chicken Breast, Cooked Tomatoes (Canned). Aftensmad: Cooked Tomatoes (Canned), Jennie-O Ground Turkey 93/7. Snacks/Andet: Egg, Melba Toast, Melba Toast, Egg, Apples. mere..
Tager 3,2 kg om Ugen



     
 

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