Vejningsnotat (intet dagbogsnotat) for 08 september 2021
|
100,0 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 32,9 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 08 september 2021:
|
1332 kcal
|
Fedt: 79,73g | Prot.: 75,51g | Kulhyd.: 83,18g.
Morgenmad: Sargento Muenster Cheese, Asparagus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee. Frokost: Ground Beef (Cooked), Blue Cheese, Pecans, Mia's Kitchen Balsamic Vinegar, Eating Right Spring Mix Salad Greens, Ocean Spray Craisins Dried Cranberries. Snacks/Andet: Whole Milk, Blueberries, Lindora Chocolate Mint Bar. mere..
|
Taber 4,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ruthe1213's Vægt Historie
|