Vejningsnotat (intet dagbogsnotat) for 20 marts 2014
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142,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 65,8 kg.
Kost fulgt: Dårligt.
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1090 kcal
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Fedt: 23,49g | Prot.: 72,03g | Kulhyd.: 148,76g.
Morgenmad: Milk (Nonfat), NutriSystem Sweetened O's Cereal, Blueberries. Frokost: Olives (Small-Extra Large), Mt. Olive Mild Banana Pepper Rings, Mt. Olive Mild Banana Pepper Rings, Seasoned Croutons, fresh express FRESH EXP SLD BLND AMER 12 OZ, (NutriSystem) Mexican-Style Tortilla Soup. Aftensmad: Hanover Premium Petite Broccoli Florets, NutriSystem Italian Herb Flatbread Pizza. Snacks/Andet: Seasoned Croutons, Mt. Olive Mild Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, StarKist StarKist tuna creations herb &garlic, Kroger Carbmaster Strawberry Colada Yogurt, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. mere..
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Tager 0,7 kg om Ugen
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