Vejningsnotat (intet dagbogsnotat) for 11 september 2021
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70,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 september 2021:
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1647 kcal
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Fedt: 90,98g | Prot.: 64,60g | Kulhyd.: 104,83g.
Morgenmad: Schwan's Croissant Dinner Roll, Kraft American Cheese Slice, Private Selection Center Cut Bacon, Country Crock Shedd's Spread Original, Egg. Frokost: Rose Wine. Aftensmad: Ketchup , Meijer Lite Mayonnaise, Hannaford Curly Fries, Publix Garden Pasta Salad, Kraft American Cheese Slice, Market Pantry Steakhouse Seasoned Beef Patties, Calavo Avocado. mere..
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Taber 4,4 kg om Ugen
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