Vejningsnotat (intet dagbogsnotat) for 12 september 2021
|
82,9 kg
Indtil videre tabt: 18,7 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 12 september 2021:
|
1349 kcal
|
Fedt: 73,44g | Prot.: 70,72g | Kulhyd.: 98,54g.
Morgenmad: Woolworths Frozen Summer Berries, NPL Diet Pro High Protein Shake, Woolworths Lactose Free Milk. Frokost: Mugg & Bean Low Carb Breakfast. Aftensmad: Blueberries . Snacks/Andet: NPL Diet Pro High Protein Shake, Mugg and Bean Flat White Coffee, NPL Diet Pro High Protein Shake, Woolworths Lactose Free Milk. mere..
|
Tager 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|