Vejningsnotat (intet dagbogsnotat) for 13 september 2021
|
68,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 september 2021:
|
2703 kcal
|
Fedt: 99,86g | Prot.: 311,36g | Kulhyd.: 134,82g.
Morgenmad: Fage Total 0%, Fage Yogurt Greco Total 5%, Matt Proteine 100% Whey, Coop Avocado , Isola Bio Soia Drink Natural, Susine. Frokost: Coop Avocado , Pane Integrale, Auchan Rape Rosse, Carote, Trota Iridea Salmonata (da Allevamento). Aftensmad: Coop Avocado , Fesa di Tacchino, Pomodori, Carote, Gallinella. Snacks/Andet: Coop Avocado , Pesche, Pompelmo (Rosa e Rosso). mere..
|
Tager 7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|