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Went to Texas Roadhouse a week ago today. After that one meal, I just can’t get back down. Disgusting. Need to lose 1.2 in 2 days!!!
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58,1 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2021:
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772 kcal
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Fedt: 20,71g | Prot.: 45,40g | Kulhyd.: 106,62g.
Morgenmad: Milk (Nonfat) , Kellogg's Raisin Bran . Frokost: Sea Queen Imitation Crab Meat, Sabra Roasted Red Pepper Hummus, Green Peppers , Carl Buddig Honey Ham with Natural Juices. Aftensmad: Beef Taco with Cheese, Tomato and Taco Sauce, Russet Potatoes (Flesh and Skin, Baked) . mere..
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Tager 1,3 kg om Ugen
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