Vejningsnotat (intet dagbogsnotat) for 11 marts 2011
|
87,4 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
|
|
792 kcal
|
Fedt: 22,94g | Prot.: 20,44g | Kulhyd.: 145,35g.
Morgenmad: Walnuts, Sweeteners (Splenda Packets, Sucralose), spring onions, Mangos, plums. Frokost: Olive oil, Beets, winter squash, Sweet red pepper, Olive oil, Tomato. Aftensmad: Green Snap Beans (Drained Solids, Canned), Tomato and Vegetable Juice (Low Sodium). Snacks/Andet: Apples. mere..
|
Taber 4,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
wantfitin's Vægt Historie
|